Launch Wellness Program

Launch Wellness is a structured 4-week program designed to help you adopt the Healthiest Humans wellness philosophy and bring your health back into alignment with your daily life. You’ll work through our proprietary Healthiest Helix framework, learning to make health a first-order priority by mastering 10 Daily Wellness Essentials and progressively integrating 30 practical lifestyle interventions. The program supports your journey toward weight wellness, heart vitality, and brain optimization through consistency, cohesion, and commitment. Members receive access to a secure personal portal, email support, trusted products, branded apparel, and an extensive library of bonus resources—including recipe packs, food education programs, workout programs, habit-building tools, and gut health resources—designed to support sustainable, real-world lifestyle change.
 
ABOUT PROGRAM: 
- We Provide the Complete Program
- You Adopt Healthiest Humans Wellness Philosophy
- You Embrace our Propriety Healthiest Helix
- You Insource your Health as a First-Order Priority
- You Sync New Wellness Design with Your Daily Reality
- You Adopt and Incorporate 10 Wellness Essentials
- You Adopt and Incorporate 30 Wellness Interventions
 
BENEFITS:
- Supports Your Journey Toward Weight Wellness, Heart Vitality, and Brain Optimization
 
FEATURES:
- Secure Personal Portal
- Email Support
- Access to Trusted Products
- Access to Branded Apparel
 
BONUS RESOURCES:
Food Recipe Packs:
- High Protein Recipe Pack (52 Recipes)
- Gluten-Free Recipe Pack (45 Recipes)
- Vegetarian Recipe Pack (58 Recipes)
- Vegan Recipe Pack (40 Recipes)
- Smoothie Recipe Pack (30 Recipes)
- Low Carb Recipe Pack (40 Recipes)
- 5-Ingredient Recipe Pack (40 Recipes)
 
Food Transformation Programs:
- Eat Real Food Program
- Bulletproof Gut Program
- 5 Habits of Mindful Eating
- Veggie Power Challenge
- Macros Made Simple
- Snacking Habits Hacks
- Master Meals Effortlessly
- Discover the Gut-Brain Axis
- Whole vs. Ultra-Processed Foods
- Effortless Shopping Guide
- Cook Like a Pro
- Build The Perfect Meal
- Two-Week Gut Health Challenge
 
Workout Transformation Programs:
- Metabolic Reboot Program
- Metabolic Athlete Program
- Cast Iron Body Program
- Lean Muscle Program
- Fat Loss Program
- Final Fat Loss Program
- Total-Body Blast Program
 
Habit Transformation Programs:
- Habit Starter Kit
- Eat Real Food Program
- Eat Protein is Power Program
- Eat Healthy Fats Program
- Eat Your Carbs Program
- Eat Your Greens Program
- Eat Smart Program
- Hydrate Smart Program
- Sleep Smart Program
- Stop Snacking Program
- Reduce Stress Program
- Lifestyle Progress
 
Diary Gut Transformation Programs:
- Gut Smart Program